Profile
Personal Info
Privacy
Feed visibility
Public lets friends see your activity and leaderboard rank. Private keeps it to you.
App Preferences
Appearance
Light is easier on the eyes in a bright room. Saved on this device.
Weight unit
Changes the unit shown everywhere. Log weights in whichever you train in.
Training split
How your lifts group into days. Switching never changes anything you've already logged.
Days
Where each muscle goes
Default lift in the log form
Pre-fills the lift field when you open the Training Log.
Custom exercises
Missing an exercise? Add it here and pick where it belongs.
Personalization
Lift group colors
Set the color for each muscle group.
Legs
Squat, Leg Press, RDL, Hack Squat, Split Squat, BW Squat, Smith Squat, Lunges, Leg Extension, Leg Curl, Seated Hamstring Curl, Lying Hamstring Curl, Calf Raise, Adductors, Abductors
Chest
Bench Press, Incline Press, DB Flat Press, DB Incline Press, Chest Fly, Pec Dec, Dips, Push-Up
Back
Deadlift, Row, T-Bar Row, Pulldown, Pull-Up
Arms
Overhead Press, OHP, Lateral Raise, Rear Delt Raise, Front Raise, Face Pull, Tricep Pushdown, Overhead Tricep, Skull Crusher, Close Grip Bench, Bicep Curl, Hammer Curl, Preacher Curl, Concentration Curl
Account Management
Change password
Enter a new password for your account.
Face ID lock
Ask for Face ID every time you open the app. Set per device.
Danger Zone
Delete account
Deletes your account and every session you’ve logged. Can’t be undone.
Type DELETE to confirm: