Profile
Personal Info
App Preferences
Appearance
Dark is the classic forge look. Light is easier on the eyes in a bright room. Saved on this device.
Seamless navigation BETA
Flip between Dashboard and Training without a page reload. Experimental — turn it off any time if anything feels off. Saved on this device.
Weight unit
Sets the unit label across the whole app. Enter your weights in whichever unit you train in.
Default lift in the log form
The lift field will be pre-filled with this when you open the Training Log.
Custom exercises
Missing a lift? Add it here and pick which muscle group it belongs to.
Personalization
Lift group colors
Set the color for each muscle group.
Legs
Squat, Leg Press, RDL, Hack Squat, Split Squat, BW Squat, Smith Squat, Lunges, Leg Extension, Leg Curl, Seated Hamstring Curl, Lying Hamstring Curl, Calf Raise, Adductors, Abductors
Chest
Bench Press, Incline Press, DB Flat Press, DB Incline Press, Chest Fly, Pec Dec, Dips, Push-Up
Back
Deadlift, Row, T-Bar Row, Pulldown, Pull-Up
Arms
Overhead Press, OHP, Lateral Raise, Rear Delt Raise, Front Raise, Face Pull, Tricep Pushdown, Overhead Tricep, Skull Crusher, Close Grip Bench, Bicep Curl, Hammer Curl, Preacher Curl, Concentration Curl
Account Management
Change password
Enter a new password for your account.
Face ID lock
Require Face ID (or your device fingerprint) every time you open IronGladiator. Set up per device.
Danger Zone
Delete account
Permanently removes your account and all logged sessions. This cannot be undone.
Type DELETE to confirm: