Changes take effect immediately.
Profile
Pick a character, then choose a circle background color.
Cute & soft
Cool & bold
Aquatic
Wild
Legendary
Gym
Silly Faces
Circle color
App Preferences
Weight unit
Sets the unit label across the whole app. Enter your weights in whichever unit you train in.
Default lift in the log form
The lift field will be pre-filled with this when you open the Training Log.
Custom exercises
Add any exercise to your lift dropdown in the Training Log and assign it to a group so it color-codes correctly.
Personalization
Lift group colors
Each exercise is color-coded by movement type in your Training Log. Pick a color for each group — changes apply to the dashboard instantly.
Legs
Squat, Leg Press, RDL, Hack Squat, Split Squat, BW Squat, Smith Squat, Lunges, Leg Extension, Leg Curl, Seated Hamstring Curl, Lying Hamstring Curl, Calf Raise, Adductors, Abductors
Chest
Bench Press, Incline Press, DB Flat Press, DB Incline Press, Chest Fly, Pec Dec, Dips, Push-Up
Back
Deadlift, Row, T-Bar Row, Pulldown, Pull-Up
Arms
Overhead Press, OHP, Lateral Raise, Rear Delt Raise, Front Raise, Face Pull, Tricep Pushdown, Overhead Tricep, Skull Crusher, Close Grip Bench, Bicep Curl, Hammer Curl, Preacher Curl, Concentration Curl
Account Management
Change password
Enter a new password for your account.
Danger Zone
Delete account
Permanently removes your account and all logged sessions. This cannot be undone.
Type DELETE to confirm: